Failing to find the time of your life at uni? You're not alone.

Students sharing experiences
Robert and Christina describe their stories of student life.

Robert Medhurst passed the majority of his freshers' week looking at digital networks, seeing content about other students' fun nights out.

"I stayed indoors," Robert recalls, describing the week as the loneliest time of his life.

The people he lived with seldom socialized, and his program didn't seem very sociable.

Although he tried by participating in sample activities for multiple organizations, he couldn't find like-minded individuals.

"I began losing my self-assurance," he says. "I felt like people didn't want to become my friends, or they didn't like me."

Social Media Comparisons

Initially, Robert had no intention of attending college and was offered positions for post-secondary education.

But then he saw his friends enjoying themselves as students on Instagram.

"When you've got to get up for work on Thursday at 9:00 and you see someone's been out on midweek, you do start thinking the grass is greener," Robert explains.

Higher Education Assumptions

Media content and social media can romanticize the concept of student life.

Numerous students arrive at college with high expectations for what they imagine could be the most wonderful time of their lives.

Various learners arrive at college with "rose-tinted glasses," notes a mental health professional.

Study Outcomes

  • Through surveys of freshers in their first week, the primary worry was belonging and feeling included
  • Further studies through polling organizations, nearly one-fifth of attendees said they were without companions at university
  • 37% said they worried daily or weekly about building relationships

Individual Stories

Another student's social media content was filled with content of peers socializing while living together in university housing.

However when she relocated from London to Sheffield to pursue media studies, she found freshers' week "intense" because of how much alcohol it involved.

She avoids drinking and had never been clubbing before.

"I actually passed considerable time initially in my room," she says. "I merely sensed slightly disconnected."

Mental Health Considerations

According to recent research of numerous university attendees, a significant portion mentioned they contemplated dropping out.

The main cause was their mental and emotional health, succeeded by monetary worries.

"Worry regarding these multiple factors is extremely prevalent, and expected," explains a counselling expert.

Finding Solutions

Over periods, all three individuals all found their feet and developed friendships.

She built connections through her course and via social media, while the individual experienced improvement when she could to move in with friends.

Useful Suggestions

Regarding his experience, presently older and in his concluding studies, it was joining his university's drama society and working occasionally that assisted in relationship building.

Robert's advice to beginning learners finding social interaction difficult is to simply leave your accommodation and participate in group trial sessions.

"Subsequent to periods of regular attendance, individuals become familiar with you," Robert says, "you recognise theirs, and you start making friends."

David Mora
David Mora

Elara is a certified personal trainer and nutritionist with over a decade of experience in helping individuals transform their health through sustainable fitness practices.